WE STRETCH IT
Breathe In, Breathe Out

STRETCHING CLASSES
If you dream of flexibility, improved posture and harmony in the body, this is an opportunity that you can't miss!
What awaits you in the classes?
- Simple yoga-stretching exercises that are suitable for both beginners and more experienced practitioners
- Learning basic breathing techniques and aroma relaxation after stressful days
- Individual approach and attention to each participant
Whether you are practicing advanced sport exercises or simply want to improve and maintain your physical wellbeing, WeStretchIt provides a relaxing and friendly environment to do so!
Inspired by my recent trip to India I decided to introduce some yoga sound and breathing practices to our stretching routine. This is in order to improve the condition and flexibility of our main muscle in the body - diaphragm.
Don't miss your chance to become more flexible and take the first step towards a new version of yourself!
Sign up in advance via the contact form.
Places are limited.

SCHEDULE

TRIAL LIVE STRETCHING CLASS
10 EUR
February 2025
Thursday February 6th 18:30-20:00
Thursday February 13th 18:30-20:00
Thursday February 20th 18:30-20:00
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March 2025
Thursday March 6th 18:30-20:00
Thursday March 13th 18:30-20:00
Thursday March 27th 18:30-20:00
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April 2025
Thursday April 3rd 18:30-20:00
Thursday April 10th 18:30-20:00
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May 2025
Thursday May 8th 18:30-20:00
Thursday May 15th 18:30-20:00
Thursday May 22nd 18:30-20:00
Stretching plays an essential part in any daily routine as it lengthens and strengthens your muscles. This is very important for your body as it allows your muscles to restore after and during a practice.
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A more flexible body will allow you to move more comfortable and the range of movements will expand enormously.
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Everyone is welcome to try 90 min live stretching class in studio for 10 EUR. I would be glad to show you the routine exercises and answer all your questions.
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Register via the contact form on this website. Places are limited to maximum 10 person attending the class.
SINGLE LIVE STRETCHING CLASS
€15
February 2025
Thursday February 6th 18:30-20:00
Thursday February 13th 18:30-20:00
Thursday February 20th 18:30-20:00
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March 2025
Thursday March 6th 18:30-20:00
Thursday March 13th 18:30-20:00
Thursday March 27th 18:30-20:00
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April 2025
Thursday April 3rd 18:30-20:00
Thursday April 10th 18:30-20:00
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May 2025
Thursday May 8th 18:30-20:00
Thursday May 15th 18:30-20:00
Thursday May 22nd 18:30-20:00
Stretching supports and fosters overall fitness of people.
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The classes offer a variety of stretching approaches that help to achieve and maintain optimal flexibility in your body. Whether you are practicing advanced sport exercises or simply want to improve and maintain your physical wellbeing. WeStretchIt provides a relaxing and friendly environment to do so.
Enjoy flexible schedule with no strings attached for just €15 per single live stretching class in studio.
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Register via the contact form on this website. Places are limited to maximum 10 person attending the class.


PRIVATE LIVE CLASS
€50
Upon demand
Stretching is a good complement of all the intensive sport classes which are tough on the body. We tend to forget to make time to take care of our mobility, flexibility and bring back the rest in our bodies to recover.
Stretching allows you to stay fit, train more efficiently during your major sport practices and restore after. By doing stretching exercises regularly you drastically improve overall performance of your body.
Sign up for €50 and and benefit from a private stretching class with the focus only on you!
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During the class I am able to correct your posture and explain how to prevent injuries. Thus, you get more individual approach in implementing best stretching practices that suits your level.
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Register via the contact form on this website.
GOOD TO KNOW
- Clothing: any kind of sports clothes will do as long as they are comfortable, elastic and warm. Make sure you are wearing warm cloths for mediation. Shoes are not necessary, socks would work just fine.
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- At the beginning of the class a few exercises are introduced to get the blood flowing. This is followed by passive stretches and mixture of different stretching approaches to boost flexibility of all your muscles. The lesson ends breathing exercises and meditation.
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- Essential oils will be diffused at a studio during the class. Any allergies - please inform me.
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- My goal is to offer classes and programs that suit different levels of flexibility and fitness experiences of everyone.
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- Number of spots is limited to 10 people in a studio.
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- Register via the contact form on this website.
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Are you ready to work on your mindfulness with me?
Then register to my stretching classes!
STAY HEALTHY IN YOUR
LIFE =

MIND +

BODY
